[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tsna.cz\/vzpruha-prichazi-v-prirodni-podobe\/#Article","mainEntityOfPage":"https:\/\/www.tsna.cz\/vzpruha-prichazi-v-prirodni-podobe\/","headline":"Vzpruha p\u0159ich\u00e1z\u00ed v p\u0159\u00edrodn\u00ed podob\u011b","name":"Vzpruha p\u0159ich\u00e1z\u00ed v p\u0159\u00edrodn\u00ed podob\u011b","description":"Kdyby v\u0161ichni studenti v\u011bd\u011bli, jak\u00e1 s\u00edla se ukr\u00fdv\u00e1 v datl\u00edch, asi by m\u011bli na sv\u00fdch pokoj\u00edch hojn\u00e9 z\u00e1soby t\u011bchto plod\u016f. Su\u0161en\u00e1 pochutina se k n\u00e1m dov\u00e1\u017e\u00ed ze zahrani\u010d\u00ed a Izrael je zrovna jedn\u00edm ze st\u00e1t\u016f, kter\u00fd produkuje hojn\u011b toto naprosto skv\u011bl\u00e9 ovoce. Mo\u017en\u00e1 d\u00edky tomu se mu \u0159\u00edk\u00e1, \u017ee je to chl\u00e9b pou\u0161t\u011b a tak\u00e9 […]","datePublished":"2020-05-18","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.tsna.cz\/author\/#Person","name":"","url":"https:\/\/www.tsna.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tsna.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tsna.cz\/wp-content\/uploads\/datle.jpg","url":"https:\/\/www.tsna.cz\/wp-content\/uploads\/datle.jpg","height":0,"width":0},"url":"https:\/\/www.tsna.cz\/vzpruha-prichazi-v-prirodni-podobe\/","about":["L\u00e1ska"],"wordCount":456,"articleBody":"    Kdyby v\u0161ichni studenti v\u011bd\u011bli, jak\u00e1 s\u00edla se ukr\u00fdv\u00e1 v datl\u00edch, asi by m\u011bli na sv\u00fdch pokoj\u00edch hojn\u00e9 z\u00e1soby t\u011bchto plod\u016f. Su\u0161en\u00e1 pochutina se k n\u00e1m dov\u00e1\u017e\u00ed ze zahrani\u010d\u00ed a Izrael je zrovna jedn\u00edm ze st\u00e1t\u016f, kter\u00fd produkuje hojn\u011b toto naprosto skv\u011bl\u00e9 ovoce. Mo\u017en\u00e1 d\u00edky tomu se mu \u0159\u00edk\u00e1, \u017ee je to chl\u00e9b pou\u0161t\u011b a tak\u00e9 jsou zde vid\u011bt obrovsk\u00e9 plant\u00e1\u017ee. Pokud by n\u011bkdo ov\u0161em hledal n\u011bjak\u00fd ovocn\u00fd strom, tak by mohl snadno p\u0159ehl\u00e9dnout rozlehl\u00e9 plant\u00e1\u017ee palem. P\u0159esn\u011b tak, datle toti\u017e rostou na palm\u00e1ch a v Izraeli se jim skute\u010dn\u011b d\u00edky podneb\u00ed, kde rostou, da\u0159\u00ed.   Nab\u00eddka v su\u0161en\u00e9 podob\u011b je tak\u00e9 pom\u011brn\u011b bohat\u00e1 a chutn\u00e1, to pro zm\u011bnu odr\u00e1\u017e\u00ed r\u016fzn\u00e9 odr\u016fdy. Ale co se jim rozhodn\u011b ned\u00e1 up\u0159\u00edt je jejich p\u016fsoben\u00ed na lidsk\u00fd organismus a tak\u00e9 jsou sv\u00fdm slo\u017een\u00edm naprosto prosp\u011b\u0161nou surovinou pro na\u0161e t\u011blo. Co takov\u00e9 datle svedou za z\u00e1zraky? Zlep\u0161uj\u00ed koncentraci a z\u0159ejm\u011b z toho d\u016fvodu, \u017ee obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f skupiny B a dal\u0161\u00ed skv\u011bl\u00fd z\u00e1stupce je kyselina pantotenov\u00e1. Tyto cenn\u00e9 l\u00e1tky p\u0159isp\u00edvaj\u00ed toti\u017e k du\u0161evn\u00ed pohod\u011b. Nav\u00edc dod\u00e1vaj\u00ed t\u011blu energii a t\u00edm podporuj\u00ed soust\u0159ed\u011bn\u00ed.   Sport se bez vynalo\u017een\u00e9 energie neobejde. Datle https:\/\/www.nakliceno.cz\/susene-datle\/ jsou ide\u00e1ln\u00ed sva\u010dinkou. Nemaj\u00ed pecky, tud\u00ed\u017e se daj\u00ed bez probl\u00e9m\u016f konzumovat a nav\u00edc jsou ide\u00e1ln\u00ed, jeliko\u017e rychle dopln\u00ed v\u0161echno pot\u0159ebn\u00e9 p\u0159i t\u011blesn\u00e9 z\u00e1t\u011b\u017ei. Nav\u00edc v bat\u016f\u017eku nezaberou tolik m\u00edsta a tak si je klidn\u011b m\u016f\u017eeme vz\u00edt s sebou na turistiku.   Zdrav\u00e9 mls\u00e1n\u00ed, za kter\u00e9 n\u00e1m t\u011blo pod\u011bkuje. Dostane toti\u017e dostate\u010dn\u00e9 mno\u017estv\u00ed vl\u00e1kniny a to jak rozpustn\u00e9, tak nerozpustn\u00e9. Nemluv\u011b o tom, \u017ee sni\u017euj\u00ed cholesterol, hl\u00eddaj\u00ed hladinu gluk\u00f3zy v krvi. Nalezneme v nich vitam\u00edny, ale i drasl\u00edk, v\u00e1pn\u00edk, \u017eelezo a mnoh\u00e9 dal\u0161\u00ed zdrav\u00ed prosp\u011b\u0161n\u00e9 l\u00e1tky. Vhodn\u00e9 jsou m\u00edsto dezert\u016f, jeliko\u017e svoj\u00ed chut\u00ed jsou p\u0159irozen\u011b dostate\u010dn\u011b sladk\u00e9.  A\u010dkoliv se daj\u00ed konzumovat syrov\u00e9, tak u n\u00e1s se sp\u00ed\u0161e jed\u00ed v su\u0161en\u00e9m stavu. Z \u010derstv\u00fdch plod\u016f se vyr\u00e1b\u00ed datlov\u00fd sirup, kter\u00fd je vhodnou alternativou rafinovan\u00e9ho cukru. Lze ho p\u0159idat prakticky kamkoliv, kde bychom uplatnili cukr. Su\u0161en\u00e9 datle jsou ide\u00e1ln\u00edm z\u00e1kladem pro raw dezerty, kdy t\u011bsto d\u00edky nim skv\u011ble dr\u017e\u00ed i bez pe\u010den\u00ed.                                                                                                                                                                                                                                                                                                                                                                                           4.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vzpruha p\u0159ich\u00e1z\u00ed v p\u0159\u00edrodn\u00ed podob\u011b","item":"https:\/\/www.tsna.cz\/vzpruha-prichazi-v-prirodni-podobe\/#breadcrumbitem"}]}]